A calm, healthy pregnancy and postpartum period could reduce the risk of allergies in your baby, according to a new Swedish study.
Researchers found infants with lower levels of cortisol, an adrenal hormone released in response to stress, developed fewer allergies than other infants.
Stress hormone cortisol triggers allergies
The researchers believe environmental and lifestyle factors during pregnancy and early infancy raise adrenal cortisol levels, which increases the risk of allergies.
Studies show high cortisol in a pregnant mother raises levels of the hormone in the fetus.
In functional medicine, we see many women enter into pregnancy with high cortisol. Common symptoms include excess belly fat, insomnia, insulin resistance (high blood sugar), hair loss, and an irregular menstrual cycle.
Stress isn’t just about too much to do on too little sleep (although that is certainly a factor).